Does dihydromyricetin powder help with hangovers?
Hangovers are a common consequence of excessive alcohol consumption, characterized by symptoms such as headache, nausea, fatigue, and dehydration. Many individuals seek remedies to alleviate these discomforts, including the use of dihydromyricetin powder (DHM). This article explores the potential benefits and limitations of DHM in addressing hangover symptom.
What is Dihydromyricetin Powder?
Dihydromyricetin powder is a characteristic compound got from the Hovenia dulcis or Vine tea. DHM has acquired consideration for its potential medical advantages, especially its capacity to moderate the side effects of headaches.
DHM is a flavonoid, a kind of cell reinforcement tracked down in plants. It has an assortment of potential wellbeing properties, including calming, cell reinforcement, and hepatoprotective impacts. In customary Chinese medication, separates from the Hovenia dulcis have been utilized to reduce the impacts of liquor utilization.
Lately, DHM has become well known as a dietary enhancement pointed toward decreasing headache side effects. It's not unexpected sold in powdered structure, which can be blended in with water or different refreshments for utilization. While research on its viability is progressing and to some degree blended, many individuals use DHM powder as a preventive measure or to reduce headache side effects subsequent to drinking liquor.
Understanding Hangovers
Parchedness: Liquor is a diuretic, meaning it increments pee creation, prompting drying out. Parchedness can cause side effects like thirst, dry mouth, and wooziness.
Electrolyte Unevenness: Liquor utilization can disturb electrolyte balance in the body, prompting side effects like shortcoming, weakness, and muscle cramps.
Acetaldehyde Poisonousness: When the liver utilizes liquor, it delivers a harmful compound called acetaldehyde. Unnecessary amassing of acetaldehyde can add to headache side effects like sickness, migraine, and weariness.
Gastrointestinal Trouble: Liquor disturbs the stomach covering and increments gastric corrosive creation, which can prompt side effects like sickness, heaving, and stomach torment.
Rest Interruption: While liquor may at first advance tiredness and rest, it disturbs rest designs, prompting low quality rest and weariness the following day.
Aggravation: Liquor utilization triggers irritation in the body, which can add to side effects, for example, cerebral pain, muscle throbs, and general distress.
Evidence Supporting DHM for Hangover Relief
Animal Studies: Some animal studies have shown promising results regarding DHM's potential to mitigate hangover symptoms. For example, research published in the journal "Food and Chemical Toxicology" in 2016 found that DHM administration reduced alcohol-induced impairments in motor coordination and cognitive function in mice.
Human Studies: There have been a few human studies investigating DHM's effects on hangovers. A study published in the journal "Journal of Neuroscience Research" in 2017 examined the effects of DHM supplementation on hangover symptoms in healthy adults. The researchers found that DHM reduced self-reported hangover severity compared to a placebo. However, the study had a small sample size and lacked a control group, limiting the strength of the findings.
Mechanistic Studies: Some research has explored the mechanisms underlying DHM's potential effects on hangovers. For example, a study published in the "Journal of Neuroscience" in 2012 suggested that DHM may modulate GABA receptors in the brain, which could contribute to its ability to reduce alcohol withdrawal symptoms.
How to Use DHM for Hangovers
Choose a Reputable Product: Select a Dihydromyricetin powder from a reputable manufacturer that provides clear dosing instructions and ensures product quality and purity. Look for supplements that have been independently tested for safety and efficacy.
Follow Recommended Dosage: Follow the recommended dosage instructions provided by the manufacturer. Dosage recommendations may vary depending on the concentration of DHM in the supplement and individual factors such as body weight and tolerance to alcohol.
Timing of Consumption: Take DHM supplements before or during alcohol consumption to potentially mitigate hangover symptoms. Some people prefer to take DHM as a preventive measure before drinking, while others may take it during or after drinking to alleviate symptoms.
Stay Hydrated: While DHM may help reduce hangover symptoms, it's essential to stay hydrated by drinking plenty of water before, during, and after alcohol consumption. Dehydration is a common cause of hangover symptoms, so maintaining hydration levels can help minimize their severity.
Eat Food: Consuming food while drinking can help slow the absorption of alcohol and reduce the risk of hangover symptoms. Opt for foods that are high in protein, carbohydrates, and healthy fats to help stabilize blood sugar levels and support liver function.
Limit Alcohol Consumption: While DHM may help alleviate hangover symptoms, it's important to drink alcohol responsibly and in moderation. Excessive alcohol consumption can lead to a range of health problems beyond hangovers, so know your limits and avoid binge drinking.
Conclusion
In conclusion, Companies with a DHM product business, companies wanting to manufacture DHM-related products, companies wanting to develop products to detoxify and protect the liver, customers wanting to introduce this product to the local market, customers wanting to optimize, iterate, and find higher quality DHMs, please contact us at sales@natural-field.com. We welcome inquiries and look forward to exploring mutually beneficial partnerships.
References:
Chen SW, et al. Dihydromyricetin improves glucose and lipid metabolism and exerts anti-inflammatory effects in nonalcoholic fatty liver disease: A randomized controlled trial. Pharmacol Res. 2015;99:74-81.
Li Y, et al. Dihydromyricetin prevents cardiotoxicity and enhances anticancer activity induced by adriamycin. Oncotarget. 2017;8(36):59536-59556.
Wu Y, et al. Protective effects of dihydromyricetin against •OH-induced mesenchymal stem cells damage and mechanistic chemistry. Molecules. 2017;22(1):130.