ProWhat is Vitamin K2?
Vitamin K2 is a fat-soluble vitamin that's essential for the proper functioning of the body. There are two types of vitamin K: K1 and K2. While vitamin K1 is found in leafy green vegetables, vitamin K2 is found in fermented foods, cheese, and animal products. Our gut bacteria can also produce vitamin K2. Vitamin K2 is a family of compounds known as menaquinones, with MK-4 and MK-7 being the most researched.
It can be used for:
- Health function, treatment and prevention of osteoporosis
- Prevent cirrhosis from progressing to liver cancer
- Anti-tumor
Insufficient calcium intake is a common problem among Chinese people, calcium deficiency can induce a variety of symptoms, for some of the more obvious symptoms such as osteoporosis, easy fracture, etc., consumers have a strong cognition.
Consumers vote calcium deficiency can cause symptoms as above
Two important roles in maintaining bone health
Vitamin K2 can solve the problem of bone health. It can
1. Helps with Blood Clotting: One of the most well-known benefits of vitamin K2 is its role in blood clotting. Vitamin K2 activates proteins that help form blood clots, which is important to prevent excessive bleeding.
2. Promotes Bone Health: Vitamin K2 is essential for bone health as it regulates calcium in the body. A deficiency in this vitamin can lead to weaker bones and an increased risk of fractures. Vitamin K2 activates a protein called osteocalcin, which helps to bind calcium to your bones and keeps them strong.
3. Helps to Prevent Heart Disease: Vitamin K2 plays a crucial role in cardiovascular health. It works by preventing the calcification of arteries, which lowers the risk of heart disease.
4. Benefits Dental Health: Vitamin K2 helps to promote healthy teeth by ensuring that calcium is deposited into the right areas. It also prevents the formation of tartar and plaque on the teeth.
how does it work?
1. Bone health
Vitamin K2 improves its ability to bind calcium ions to bone by carboxylating osteocalcin (OC).
2. Cardiovascular health
Vitamin K2 activates Gla protein (MGP), which prevents calcium deposition on artery walls and reduces the risk of cardiovascular disease
What else do you know besides vitamin K2？
