1.Defination
Indole-3-carbinol ,also know as indol 3 carbinol or indol 3 karbinol is produced by the breakdown of the glucosinolate glucobrassicin, which can be found at relatively high levels in cruciferous vegetables such as broccoli, cabbage, cauliflower, brussels sprouts, collard greensand kale.

2.Specification
Items | Specification |
Active ingredients | Indole-3-Carbinol ≥ 98.00% |
Appearance | Off-white crystal powder |
Identification | HPLC, NMR |
Particle Size | 100% through 80 mesh |
Loss on Drying | ≤1.0% |
Melting point | 88℃ ~ 94℃ |
Ash Content | ≤3.0% |
Any other single impurity | ≤ 0.8% |
Total impurities | ≤ 2.0% |
3.Function
Menopause Relief
PCOS
Mood and Mind
Weight Loss
4.Safety concern
Indole-3-carbinol seems to be safe for most people when used in medicinal amounts under proper medical supervision.
In very high doses, indole-3-carbinol can cause balance problems, tremor, and nausea.
5.Dosage
Capsules :
200 mg per day has been used, pls ask your doctor for further suggestions.
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