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Milk thistle Extract (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle extract and holy thistle extract.
milk thistle extract 80 is sometimes used as a natural treatment for liver problems. These liver problems include cirrhosis, jaundice, hepatitis, and gallbladder disorders.
Some claim milk thistle extract may also:
Provide heart benefits by lowering cholesterol levels
Help diabetes in people who have type 2 diabetes and cirrhosis.
Silymarin is the main active ingredient in milk thistle. Silymarin is both an anti-inflammatory and antioxidant. It’s unclear what benefits, if any, this may have in the body.
At this point, there is not enough scientific data to say whether or not silymarin milk thistle can help liver problems. Some early research suggests silymarin extract may aid people with alcohol-related liver disease. Other studies show no improvement in liver function in this group of people. Some studies also show silymarin powder may offer a possible benefit for people whose liver is damaged by industrial toxins, such as toluene and xylene. More information is needed before doctors can say silymarin extract powder actually benefits the liver.
Medical research does suggest that silymarin hplc, combined with traditional treatment, can improve diabetes. Studies have shown a decrease in blood sugar levels and an improvement in cholesterol in people with type 2 diabetes. Researchers also have found that milk thistle improved insulin resistance, a key characteristic of type 2 diabetes. Diabetes is a serious condition. Talk to your doctor before taking any supplements, as they may interfere with your medication.
By lowering LDL "bad" cholesterol levels, silymarin for liver detox may help decrease the chance of developing heart disease. However, studies on possible heart benefits only have been done in people with diabetes. People with diabetes often have high cholesterol. It’s unclear if milk thistle may have the same effects in other people.
Milk thistle can also be taken in conjunction with cholesterol lowering medications, like statins. It can help prevent elevation of liver enzymes, which can be a side effect of the medication.
80 silymarin milk thistle can be taken orally in supplements or in tea. Milk thistle can be combined with other herbs.
Usually, milk thistle causes few, if any, serious side effects. Studies show that it’s safe when taken for up to 41 months. Milk thistle may cause diarrhea. More rarely, it may cause nausea, bloating, gas, and upset stomach. Women who are breastfeeding or pregnant should avoid using milk thistle. If you have a ragweed allergy, you should also avoid milk thistle. Milk thistle may cause a rash or lead to severe allergic reaction.
Since silybin phytosome may mimic the effects of estrogen, some women should avoid this herb. This includes women who have fibroid tumors or endometriosis. Additionally, women with breast, uterine, and ovarian cancers should not take milk thistle. Always tell your doctor of any supplement you are taking. Milk thistle may interact with certain medications.
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